Justin Su'a Talks About How Professional Athletes Stay Focused [Ep. 13]
This is an episode of Mastering the Attention Economy Podcast with host Ari Lewis and guest, Justin Su'a, an executive Coach for elite performers and a mental performance coach for the Tampa Bay Rays.
We discuss what is mental coaching, how professional athletes stay focused, the difference between being good and being elite, and how regular people can employ some of the tactics that professional athletes use.
Links Mentioned:
Follow Justin on Instagram: https://www.instagram.com/justinsua/?hl=en.
Follow Justin on Twitter: https://twitter.com/Justinsua.
Listen to Justin's podcast: https://podcasts.apple.com/us/podcast/increase-your-impact-with-justin-sua-a-podcast-for-leaders/id1058589696.
Hire Justin: https://justinsuaworkshops.com/